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Category Archives: SparkPeople
SparkPeople again
Over the past couple of months I’ve been slacking in the health and fitness area of my life. Now I can see and feel the effects on my body. So last week I decided to get back on track. I … Continue reading
Posted in fitness, Food, health, Lifestyle, SparkPeople
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The Body Relationship.
As many of you know I’m reading Microserfs by Douglas Coupland. The main character in the book, Dan, likes to talk about many different things that happen to him.One of the things he talks about is the awkward relationship that … Continue reading
Posted in health, SparkPeople
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