Improve Body Relationship - Day 107

Last night I did my interval cardio. It seems like I still have some work to do for my interval cardio. I feel so burnt out after 10 minutes. But I did some reading and they say it'll take time before your body gets use to doing interval cardio for long periods of time.

I had a good sleep last night. I feel asleep around 1am. I was woke up at 7:30am. 6.5 hours of sleep is just enough to keep me energized the whole day. I'll probably fade fast after my work-out though.

Today is my second day of circuit two. I'm going to try and push myself a little harder today. Maybe I'll add a few more reps in each sets. It all depends on how much energy I have after work.

Tomorrow is my weigh-in day. I'm sure all of this hard work will pay off with a couple more pounds gone.

Wish me luck. Cheers.