Improve Body Relationship - Day 84

Today was great.

I had a wicked sleep. 8 hours of solid sleep. I felt very refreshed this morning. I woke up relatively early and walked for about 10 minutes and then had some breakfast. Coffee and a bagel with butter is about 300 calories so the day started off right.

For lunch I had a croissant, cheese, apple, and some water. That was close to 500 calories. Another great meal.

Before dinner and I had another chance to go out and walk for 20 minutes.

Dinner was pretty big. Bruschetta, a light Cesar, chicken breast stuffed with cheese and ham, asparagus, and baked potatoes. That meal was close to 800 calories.

In total I had about 1600 calories today and 30 minutes of walking.

That is prefect. :D

Hopefully tomorrow I'll be closer to 1300 calories and 45 minutes of walking.