Improve Body Relationship - Day 81

My sleep was pretty good. I haven't had a lot of sleep this week so if I get 6+ hours of sleep then it's been a good sleep.

I've been really good the past couple of days food wise. I think the worst thing I've had is the Tall Mocha Frappuccino® Blended Coffee with Whip Cream drink I had last night. There's like 300+ calories in those drinks.

Tonight hopefully I'll manage to get some walking done.

Cheers everyone. I hope you have a good long weekend.