Improve Body Relationship - Day 67

Neighbour can be so stupid sometimes.

When it's the middle of a work / school week and you're blaring music or blasting your TV till 1:00 - 1:30 in the morning you're going to get a noise complaint. It's just that simple.

Regardless of the noise I had a decent sleep. I slept for about 7 and a 1/2 hours. Not bad considering last week I wasn't getting to much sleep.

I weighed-in this morning. No change. That's good. At least I didn't gain anything. It's probably due to the fact that I'm a sucker for chips and "Hell-of-a-Good-Dip."

But I had a good breakfast this morning. Bran flakes and 1% Milk again. Yeah I know it sounds like it gets boring but when it's under 200 calories in the morning I can't complain.

Tonight I'm going to walk for about hour.

I should probably start planing my meals weekly. Maybe that's what I'll do this weekend. Write up a meal plan.