Improve Body Relationship - Day 9
Today I was support to weigh-in and yesterday I was supposed to walk for 30 minutes. Well that didn't happen. Why didn't that happen? One reason. I played World of WarCraft till the early hours of morning. I completely ignored the small voice in my head saying that I should go for a walk and then go to sleep. I slept late and didn't have time this morning to weigh-in. Sometimes I have a love/hate relationship with World of WarCraft.
But I'm still sticking with the program and measuring all of my food and making better choices about what I eat.
Today has been horribly cold, -20 degress Celcius, which means tonight will be even worse. It looks like I'll be walking up and down the stairs to get my 30 minutes of walking time.
But I'm still sticking with the program and measuring all of my food and making better choices about what I eat.
Today has been horribly cold, -20 degress Celcius, which means tonight will be even worse. It looks like I'll be walking up and down the stairs to get my 30 minutes of walking time.
Labels: health




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