Thursday, March 29, 2007

Improve Body Relationship - Day 32

A much need retail therapy session had me walking all over the Scarborough Town Center last night. I must have walked for at least a couple hours. I used that as my walking exercise for the day. Fantastic!

I weighed-in today and I'm down three more pounds. But remember, I had gained a pound back so technically its two pounds but who's counting.

Today I'll be doing some strength training. Push-ups, crunches, modified crunches, lunges and then more push-ups.

Tomorrow morning I'll have to do my measurements.

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