Improve Body Relationship - Day 26

My triceps hurt today. That's what happens when you haven't done any arm exercises in a long while. This just tells me that I have to do more of them. A lot more of them.

My push-up routine is as follows:

Tuesdays, Thursdays, and Saturdays

Push-Ups:

Two sets of 12 reps
Two sets of 10 reps
Two sets of 5 reps

Rest for 30 - 40 seconds between each set.

It's a slow start but I have to start slow so my body gets used to all of this activity.