Improve Body Relationship - Day 25

Last night I had a great sleep. Thanks to Tamara I slept soundly. I got a solid 7 hours of sleep. Definitely needed.

Yesterday I did manage to get off the TTC a few stops early and walk the rest of the way. I got about 15 minutes of walking. Today, as long as the rain lets up, I will get off a few more stops earlier and walk the rest of the way. I need to do at least 30 minutes of walking every other day.

Since I had a good sleep I woke up on time. I weighed-in and measured. Seems like I've put on a pound and my measurements have gone up. Not a good sign. It's probably due to the fact that I haven't been counting every single thing I eat. Well that has to stop. I'll be counting / measuring everything. Down to the cream / sugar I put in my coffee.
On a more positive note I did some push-ups this morning.

A bit little disappointment but there is new hope.