Improve Body Relationship - Day 24
Not to much to report. I couldn't get to sleep last night. Just tossed and turned. I woke up late. Didn't have time to weigh-in or take my measurements. I'll have to do it tomorrow. Since it's a nice day outside today I'm going to walk.
I've been thinking more and more about exercise and I even though I haven't had a regular routine of exercise in, well, years I've become more and more compelled to set something up. Put a routine in stone for at least four months.
We'll see how the rest of this week goes. Next week I'm going to start doing push-ups and crunches.
I've been thinking more and more about exercise and I even though I haven't had a regular routine of exercise in, well, years I've become more and more compelled to set something up. Put a routine in stone for at least four months.
We'll see how the rest of this week goes. Next week I'm going to start doing push-ups and crunches.
Labels: health




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