The Body Relationship.
As many of you know I'm reading Microserfs by Douglas Coupland. The main character in the book, Dan, likes to talk about many different things that happen to him.
One of the things he talks about is the awkward relationship that he has with his body. After reading about the awkward relationship I realized that I'm starting to feel the same way about my own body.
So I decided that I'm going to put an end to the awkward relationship that I have with my body and start living, eatting, and treating it better. In my efforts to do so I have joined SparkPeople. SparkPeople is an amazing site. It's helping me keep track of all the things I eat in a day, counts my calories, check that I'm getting all of my vitamins, checks the amount of protien I should be eatting and it is help with my goal of losing weight and getting in better shape. It's doing it all for FREE too!
I would definitly recommend this site to anyone that has wants to start improving their health.
One of the things he talks about is the awkward relationship that he has with his body. After reading about the awkward relationship I realized that I'm starting to feel the same way about my own body.
So I decided that I'm going to put an end to the awkward relationship that I have with my body and start living, eatting, and treating it better. In my efforts to do so I have joined SparkPeople. SparkPeople is an amazing site. It's helping me keep track of all the things I eat in a day, counts my calories, check that I'm getting all of my vitamins, checks the amount of protien I should be eatting and it is help with my goal of losing weight and getting in better shape. It's doing it all for FREE too!
I would definitly recommend this site to anyone that has wants to start improving their health.
Labels: health, SparkPeople




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